The Experience
Bailando with Sally is a space where movement becomes a way to reconnect with yourself, release emotions and feel truly present.
Through dance and guided movement, each session invites you to explore your body, your emotions and your own rhythm in a safe and inclusive environment.
These experiences are open to adults and young people, and can be adapted to different groups, communities and needs - from well-being sessions to creative workshop.
Our work has reached schools and community charities including HSDC, Mind, Urbond, Moriah Family Support Group, and others, creating spaces where people feel seen, heard, and connected.
What you can experience:
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1:1 sessions
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Group sessions
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Community Workshops
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Creative wellbeing sessions
Start Your Experience
45 min
From 10 British pounds
45 min
From 10 British pounds
45 min
From 10 British pounds
45 min
From 10 British pounds
45 min
From 10 British pounds
45 min
From 10 British pounds
1 hr
35 British pounds
1 hr
150 British pounds
1 hr
7 British pounds
Payments
Payments are accepted once a class our course is open. You can pay online or face to face by card or cash.
- Attendant to the Alchemy of Wellbeing Workshop, November 2025
“The Bailando with Sally team are all truly beautiful souls. I loved every single minute of this workshop. It lifted my spirits, cracked open my heart, and brought so much joy back into my body, mind & soul"
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