Bailando: Dance, Movement & Fun

Service Description

This is the first time Bailando with Sally opens its classes to the general public. These weekly sessions are a welcoming and inclusive space where movement, rhythm and wellbeing come together. You don't need any dance experience or a specific level-everyone is welcome. Through guided movement, we will explore a variety of rhythms, movements, synchronization, postures and dance, using the body as a powerful tool for mental health, emotional expression and overall wellbeing. The sessions are inspired by different dance styles and rhythms from around the world, including flamenco, salsa, merengue, bachata, cumbia, quebradita, folklore and more. Dance here is not about perfection or performance - it is about connection without judgement, with yourself and with others. Practical Information: When: Every Friday, from the 13th of February Time: 6:30 - 7:30 pm Where: Havelock Community Centre Age: 18+ Minors are welcome only if accompanied by an adult Payment: You can pay online, on the day of the class, in cash or by card. Membership options available. Health note: Once payment is completed, please let me know if you have any health condition that should be taken in to account during the session. What to bring: Comfortable shoes (trainers recommended) and a bottle of water. There are limited spaces available, so early booking is recommended. "Dance is connection. Where everybody every story and every rhythm is welcome."