Flashback Healing
Through Old Songs, We Find Ourselves
Service Description
Flashback Healing is a therapeutic dance journey guided by the power of old music. Designed especially for older people and those living with dementia or Alzheimers, this class uses melodies from the past to awaken memories, stir emotions, and bring joy through movement. What scientists say: Music stimulates the hippocampus and frontal cortex, areas of the brain linked to memory and emotion. Familiar songs can unlock memories that other therapies cannot reach, creating moments of recognition and connection. Dancing to these rhythms activates the motor system and endorphins, helping improve mood, coordination, and overall wellbeing. Studies confirm that music therapy can reduce agitation, improve social interactions, and strengthen emotional resilience in people with dementia. At Bailando with Sally in Flashback Healing, every song is more than sound it is a bridge to cherished memories, emotions, and the joy of being present. 💳 Payment Information Online plan: Only applicable if you wish to pay for a full month of classes in advance. Pay as you go: If you prefer to pay per class, payment must be made before the session (face to face). We accept both cash and card.
Contact Details
bailandowithsally@gmail.com
Southsea, Portsmouth, UK